We live in an industrialized world and have thus removed ourselves from a large portion of the earth’s magnetic force, while simultaneously subjecting ourselves to electromagnetic fields from sources such as WiFi, microwaves, cell batteries and various electronics.

Our poor cells are being “scrambled” in a sense. PEMF penetrates into the cell, delivering energy to the organelles. This enables improved functioning, and replicates a better cell (think of photocopying a sharp, crisp document as opposed to a  messy, crumbled document). Raw foods, hydration and physical exercise also recharge our cells, but each of those has also been downgraded in today’s modern lifestyle.

PEMF Exercise can help you feel energized, and this feeling can build for a few hours after a session. Take note of how long this feeling lasts; it may indicate how many sessions you’ll need to achieve your goals. But you also could feel tired due to a release of toxins. If this occurs, rest and drink plenty of fluids to promote rapid detox. In rare instances, you may encounter a cold or flu early in a series of sessions.

As Dr. Magda Havas, Associate Professor of Environmental & Resource Studies at Trent University states, "PEMF (pulsed electromagnetic field) devices do not treat a specific condition. Instead they optimize the body’s natural self-healing and self-regulating function."

If you leave your cell phone on the charger after it’s fully charged what happens? Essentially nothing; the battery doesn’t accept what it doesn’t need. But as with exercise, there can be some residual residual soreness with PEMF if the application was too long or too strong.

The surface-level inflammation of recently acquired acute orthopedic pain may dissipate within a few sessions. But a deeper dive into your body’s organs takes much more time. As a general rule, it takes on average 10 hours of PEMF exercise to develop a foundation of energy to optimize cell function. Chronic, long-standing issues may take longer to respond and a maintenance program may be required for best results.